Fundamentals

Emotional Maturity

EMOTIONAL MATURITY is the continuous attempt to understand, express, and regulate the full range of emotions clearly and intentionally, regardless of the circumstances.

At the leadership level, emotional health fosters personal and organizational success. It enhances people’s self-awareness and unlocks the door to greater creativity and team collaboration.

Specifically, a leader's emotional health shows up in three distinct ways.

Self-Awareness

Understanding how external and internal factors influence my emotional state and the responses they trigger.

Interpersonal Empathy

Recognizing the source of another’s emotions and engaging gracefully.

Regulated Response

Responding to internal, interpersonal, and situational changes and ambiguity in a balanced and intentional manner.
Holistic Health Assessment Integrated 
Connect these insights with the results of your Holistic Health Assessment for maximum impact in your journey to greater health.
The Whole Leader's Journey Aligned
Insights and teaching are a part of The Whole Leader's Journey.

Meet the teachers

Kara Bocchino, LMHC

Compassion Care Pastor
Axis Church

Brittany Bolduc

Lead Pastor
Station Church

Daniel Houck

Executive Assistant - Upstate
New York Ministry Network